If you have been exposed to mold fatigue may show up.
Mold in room sleeping.
Keep gutters clear and in good shape.
Numerous conditions can cause exhaustion in addition to mold exposure including simply not getting enough sleep at night sleep apnea nutritional deficiencies like iron deficiency and vitamin b12 deficiency bacterial or viral infections thyroid disorders heart problems liver or kidney problems depression fibromyalgia and more.
It is important to understand black mould and how to identify it.
Feeling tired for several days in a row even when you are getting adequate sleep can be a symptom of mold exposure.
I actually use the dusting attachment on our vacuum to dust our dressers and lamps too.
Places to look for mold in your bedroom include.
On and under carpet on and under floorboards on and inside walls on ceilings around windows and on windowsills inside heating ventilation and air conditioning ducts on mattresses on upholstered furniture such as chairs or sofas in attached bathrooms.
Reactions can occur whether the mold spores are living or dead.
While we all get tired from time to time long term fatigue typically is pointing to something deeper.
Keep the house warm in cool weather.
You need to keep dust levels very low because you will be inhaling that dust as you sleep.
When it is in your bedroom you are exposed to it for many hours while you are asleep.
Dust contains mold bacteria mites and other allergens that can affect your sleep.
Keep indoor humidity low ideally between 30 and 50 percent this is something you may need to pay particular attention.
If you suspect mold in your home check for it under carpeting behind drywall in the ceiling or attic above the bedroom and on closet doors.
Mold grows in warm and humid conditions so moisture increases the risk of having mold.
Keep windows clear of condensation.
Why mold in cold storage rooms is a problem.
This leaves you vulnerable to the dangerous spores released throughout the night.
Mold exposure can lead to burning sensations in the skin eyes nose throat and lungs.
Sensitivity to mold exposure can increase over time and with repeated exposure.
Strep throat or household mold exposure.
Black mold is a danger in any area of the home.
Mold growing on the ceilings and walls of cold storage rooms not only creates an irritating musty odour inside but also presents the danger of mold spreading to adjacent rooms.
Clean hvac ducts and filters on a regular basis.
Fix any water leaks as soon as you notice them.
Failure to remove mold from a cold storage room could result in structural damage health problems and contamination of food proper cleaning of a cold storage room requires.